Our skin is the largest organ of the body and it forms a protective covering around our bodies that holds and protects all our inner structures. It is also waterproof so that we do not dry up in the heat or melt in the rain, and it protects us from the damaging effects of radiation from sunlight.
Our skin has to be tough enough to act as a shield against injury, yet supple enough to allow movement. It also keeps our internal temperature constant by either conserving heat or cooling the body. It is in short a Continue reading
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Tere Banks is a native of Mississippi, whih accounts for her lovely southern accent. She has a B.A. from the University of Mississippi in English, Spanish and Journalism as well as a Masters Degree in Mass Communication. Having worked in the corporate world for more than 20 years, she has followed her calling to the realm of personal growth using Aromatherapy, Reiki, Feng Shui and other natural healing techniques. Using only the purest essential oils and herbal ingredients, Tere has developed over 400 formulas for physical, mental, emotional and spiritual health and harmony. SHe is also certified through the HOlistic Therapies Institute of Ohio and the Pacific Institute of Aromatherapy.
In this presentation, Tere gives a very detailed explanation of what aromatherapy is, where it came from and the benefits everyone can obtain from using pure essential oils. There is no better presentation of this topic available and should be the first choice of everyone who is interested in Aromatherapy Basics.
Duration : 0:3:12
Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. Beverly Burns of UCSF’s Osher Center for Integrative Medicine explores traditional Chinese medicine including acupuncture, meridians and chi. Series: “UCSF Mini Medical School for the Public” [12/2007] [Health and Medicine] [Show ID: 13073]
Duration : 0:58:32
http://sportandlifefitness.com/index.html Sport and Life Fitness provides a great home workout that can be done without any equipment. Get in shape in the privacy of your own living room. This is Video 1, Part 1 of the Home Boot Camp Training Program.
Duration : 0:8:33
http://nushapept.com/ NuShape Personal Training is proud to provide in-home personal training sessions for WOMEN by WOMEN in the Greater Boston area. Specializing in the shaping of the female body, NuShape Personal Training brings PERSONALIZED fitness into the comfort of your own home. NuShape is currently offering in-home personal training services in the following Greater Boston towns: Malden, Melrose, Wakefield, Wellesley, Newton, Cambridge, Somerville and Stoneham. Call Aimee today for a free trial session @ 617-304-3903.
Video produced by: http://parkervillageproductions.com/
Duration : 0:2:28
Undiagnosed thyroid problems are reaching epidemic proportions, as symptoms can vary hugely. The thyroid gland is situated in the neck, just below the Adam’s apple and produces hormones that affect every major organ and the metabolism and repair of every cell , and it has a major influence on hormonal function. Our blood circulates through the thyroid every hour, bringing with it the substances the thyroid needs to do its work.